On this special episode of the EdUp Canada podcast, Sea of Opportunities, host Michael Sangster sits down with Lieutenant Jordan Monroe, a 16-year Royal Canadian Navy veteran and Naval Warfare Officer aboard HMCS St. John's. Currently deployed on a six-month mission to Europe, Lt. Monroe shares candid insights into what naval careers actually look like—from the educational opportunities that drew him in, to the 702 days he's spent at sea, to the leadership skills that make veterans invaluable in any workforce.

This conversation goes beyond recruitment talking points. Lt. Monroe discusses the real challenges of deployment life, how modern connectivity is revolutionizing family communication at sea, and why the ability to "learn fast and deal with things you've never seen before" is the most transferable skill the military builds. Whether you're exploring naval careers, working with veterans, or simply curious about what life aboard a Canadian warship entails, this episode offers an authentic look at service, sacrifice, and skill development.

On this special episode of the EdUp Canada Podcast, Sea of Opportunities, host Michael Sangster sits down with Petty Officer First Class Anthony Hickey aboard HMCS St. John's Halifax in the middle of the Atlantic Ocean. With 21 years of service in the Royal Canadian Navy, Hickey shares his journey from basic training to becoming an Above Water Warfare Director—the pinnacle of his specialized trade.

In this conversation, Hickey opens up about leading a team of 15 sailors, the profound moments that make naval service rewarding (including unexpected whale watching), and the real sacrifices families make to support those who serve. He discusses his six deployments across the Persian Gulf, Black Sea, and Baltic regions, and explains what Operation Reassurance 2025 means for Canada's NATO commitments.

This episode explores the unique career opportunities available in the Royal Canadian Navy, from specialized electronic warfare training to leadership development programs. Hickey also addresses the evolution of family support systems within the military and why more Canadians need to understand the scope and impact of the RCN's global operations.

Whether you're an elected official considering military investments, a career college leader exploring partnership opportunities, or a student seeking a meaningful career path, this conversation offers an authentic look at what naval service truly means.

On this special episode of the EdUp Canada Podcast, Sea of Opportunities, host Michael Sangster sits down with Lieutenant (Navy) Buxton, Weapons Officer aboard HMCS St. Johns, as the ship crosses the Atlantic on deployment.

With 18 years of service and nearly seven more to go on his current contract, Lt(N) Buxton shares his journey from a 19-year-old recruit to a senior operations room officer commanding critical warfare systems. He discusses why he joined (hint: paid university education at Royal Military College was a major draw), what keeps him serving, and his honest advice for anyone considering a naval career.

From 12-hour watch shifts to coordinating complex warfare operations, Lt(N) Buxton provides a rare insider's perspective on what leadership actually looks like in the Royal Canadian Navy. He also opens up about how the Navy's culture has evolved—with dramatically improved mental health supports and family services that make deployment more manageable for service members and their loved ones.

Whether you're a student exploring technical careers, an educator guiding workforce development, or a leader interested in modern military employment practices, this episode reveals why the Navy remains an attractive career option for skilled Canadians.

Key Topics:

• Career progression and opportunity in the Royal Canadian Navy

• The role of a Weapons Officer and Operations Room Officer

• How career college training (like supply chain management) applies to naval service

• Evolution of military culture: mental health and family support

• Work-life integration during deployment

• Educational pathways through Royal Military College

• What it takes to succeed in a demanding operational environment

On this special episode of the EdUp Canada podcast, Sea of Opportunities, host Michael Sangster sits down with Sailor First Class Langsford aboard the HMCS St. John's Halifax while sailing in the North Atlantic. In this compelling conversation, Langsford shares his remarkable journey from healthcare worker during COVID-19 to making a 21-year commitment to the Royal Canadian Navy—a decision made just five years into his service.

Langsford provides an inside look at life as a Naval Communicator, explaining how his role bridges cutting-edge satellite technology with centuries-old maritime communication traditions. He discusses his diverse responsibilities, including serving as the ship's librarian, coordinating force evaluations, and managing critical IT infrastructure while at sea. The conversation reveals surprising insights about work-life balance in military service and the structured career progression that attracted him to leave healthcare.

Throughout the episode, Langsford emphasizes the unique satisfaction of naval service—from the technical challenges of maintaining communications in the middle of the ocean to the simple but profound experience of a sea breeze that "recharges your batteries." He offers candid advice for anyone considering a naval career and shares heartfelt messages to his family back home, providing an authentic glimpse into both the professional and personal dimensions of life at sea.

On this special episode of the EdUp Canada podcast, Sea of Opportunities, host Michael Sangster sits down with Sailor First Class Scott, a Marine Technician (MarTech) aboard HMCS St. John's, to explore an inspiring career journey that challenges everything we think we know about skilled trades training.

Scott's story is proof that you don't need prior experience to build a rewarding technical career. Starting from "square one" with zero electrical training, he's now responsible for maintaining the complex electrical systems that power one of Canada's Halifax-class frigates—and he's planning to serve until retirement.

In this candid conversation recorded during the ship's deployment, Scott pulls back the curtain on life as a Marine Technician, the demands of shipboard life, and why he believes the Royal Canadian Navy offers one of Canada's best career pathways for young people interested in skilled trades.

Key Topics Discussed

• What a Marine Technician actually does (and why this role is critical to naval operations)

• How the Navy trains technical professionals from scratch—no prerequisites required

• Why physical fitness is a crucial predictor of success in basic training

• The real talk about work-life balance: 4-hour watches, maintenance duties, and staying connected with family during six-month deployments

• How adaptability becomes your most valuable career skill

• Why some careers are worth the challenge

On this special episode of the EdUp Canada podcast, Sea of Opportunities, host Michael Sangster sits down with Petty Officer 2nd Class Foulon aboard HMCS St. John's during their six-month Atlantic deployment. With 17 years of service and plans for 13 more, Petty Officer 2nd Class Foulon opens up about the realities of Navy life, from managing complex communication systems to maintaining family connections from thousands of miles away.

This conversation reveals the transferable skills that make naval veterans highly sought after by civilian employers, the support systems that help families thrive during deployment, and why the first few years of service are the most challenging—but also the most important to push through. Whether you're considering a Navy career, hiring veterans, or working in education and workforce development, this episode offers valuable insights into how structured support and perseverance create long-term career success.

Key Topics Discussed:

• Career longevity in the Royal Canadian Navy and transition planning

• The role of senior communication maintainer and technical skill development

• Family support systems and community resources during deployment

• The reality of living and working on a naval vessel

• The Naval Experience Program: trying the Navy before committing

• Why the first 3-4 years are the most challenging (and how to get through them)

• Global travel opportunities and unique experiences

• Transferable skills that civilian employers actively seek

On this special episode of the EdUp Canada podcast, Sea of Opportunities, host Michael Sangster sits down with Sailor First Class Mack, a Martech Electrical with eight years of Royal Canadian Navy experience. Broadcasting from the HMCS St. John's Halifax during their five-month deployment, Mack shares an honest, unfiltered perspective on what it's really like to maintain the complex electrical systems that keep naval vessels operational—and how this technical career builds skills that translate far beyond military service.

As a Martech Electrical, Mack is responsible for preventative and corrective maintenance on a wide variety of equipment across the ship. His journey from an Alberta kid with no clear direction to a skilled naval technician illustrates how structured training programs can transform uncertainty into capability. Mack's story challenges common assumptions about military careers while highlighting the flexibility and transferability of skills gained through Navy service—including pathways to red seal certification and the often-overlooked ability to focus without constant digital stimulation.

This conversation offers valuable insights for students considering career colleges, education leaders developing workforce programs, and anyone interested in understanding modern career pathways that combine hands-on technical training, stability, and purpose.

On this episode of the EdUp Canada Podcast, Sea of Opportunities, host Michael Sangster sits down with Petty Officer First Class Evans, Weapons Engineering Technician Manager aboard HMCS St. John's. With 22 years of service under his belt, Petty Officer First Class Evans shares his unexpected journey from the tech industry crash to a fulfilling naval career, managing complex weapons systems and ammunition while travelling the world.

In this episode of the EdUp Canada Podcast's special series, 'Sea of Opportunities,' Chief Petty Officer Roger Dollimont from the HMCS St. John's shares his experiences and insights from his 24-year career in the Royal Canadian Navy. He discusses his role as the engineering chief of the Marine Systems Engineering Department, the nature of naval deployments, and the various skills and leadership qualities developed in the Navy. Dollimont also touches on the importance of adaptability and the diverse career opportunities available within the Navy. Additionally, he reflects on the evolving emphasis on family support within the Navy and provides advice for those considering a naval career.

In this special episode of the EdUp Canada Podcast's 'Sea of Opportunities' series, host Michael Sangster interviews Sailor First Class Christinson, a cook on the HMCS St. John's. Christinson shares his motivations for joining the Royal Canadian Navy, emphasizing the prospect of early retirement and career stability. He explains the concept of a 'purple trade,' which allows for diverse postings across various military branches. The conversation covers the multifaceted nature of his duties, which include casualty clearing and managing non-food orders, along with the unique challenges of cooking on a ship. Christinson also highlights the Navy's supportive infrastructure and evolving environment. The episode concludes with Christinson expressing gratitude and sharing a greeting to his family back home.

In this episode of the EdUp Canada Podcast, Sea of Opportunities, host Michael Sangster interviews Sailor First Class Hennebury, a Boatswain on board HMCS St. John's. Hennebury talks about her role, which includes managing small arms and small boats, standing watches, and conducting general maintenance. She discusses the demanding 12-hour shift schedule and gives advice for those considering joining the Navy, emphasizing the importance of understanding the commitment and responsibilities involved. Hennebury also shares personal reflections on her career choice and expresses gratitude toward her loved ones and fellow Canadians.

In this special episode of the EdUp Canada Podcast, host Michael Sangster speaks with Sailor Third Class Gillis aboard the HMCS St. John's. Gillis shares his experiences and the challenging yet rewarding nature of his dual roles as a cook and a casualty clearer on the ship. He discusses the importance of healthy meals, logistical hurdles, and the vibrant camaraderie within the Navy. Gillis also reflects on his journey from a small fishing village to a fulfilling career in the Navy, emphasizing the significance of stepping out of one's comfort zone. The episode sheds light on the structure, support, and educational opportunities available to Navy personnel, along with heartfelt messages to loved ones and fellow Canadians.

This episode of the EdUp Canada Podcast’s special series, Sea of Opportunities, features Petty Officer Thomas Forrester, a cook on the HMCS St. John's, who discusses life on a naval deployment. Over a six-month period, crew members bridge distances from their families while maintaining healthy diets and exercise routines, navigating international supply chains for provisions, and adapting to different roles and responsibilities. Forrester shares the rewards and challenges of naval service, emphasizing the vast opportunities for career growth and the strong support system among crew members. He also highlights the personal fulfillment he gains from his work and extends thanks to his family for their support. 

In this episode of the EdUp Canada Podcast's special series 'Sea of Opportunities,' listeners get an inside look at careers in the Royal Canadian Navy. The discussion features Petty Officer First Class Conacher, a Sonar Operator aboard HMCS St. John's, sharing his extensive experiences and the diverse roles onboard. He highlights the travel opportunities, technological advancements in communication, and the various responsibilities sailors assume. The episode also delves into the importance of support staff onshore and advice for those considering a Navy career. Hear firsthand about the challenges and rewards of life at sea, from maintaining properties to dealing with emergencies, and the unique experiences of a Navy sailor.

In this special episode of the EdUp Canada Podcast, 'Sea of Opportunities,' Petty Officer Second Class Chad Elenath of HMCS St. John’s gives an in-depth look into life in the Royal Canadian Navy. The episode explores Chad's role as a Senior Watchkeeper, highlighting his responsibilities from maintaining the ship's main engines to managing a team. Chad discusses the challenges and rewards of a naval career, focusing on the skills learned and the camaraderie onboard. He also shares insights on how education within the Navy can set up personnel for post-naval success. Personal anecdotes reveal both the professional and personal aspects of naval life, including the impact on family and the historical tradition of the daily soup as a morale booster.

In this special episode of the EdUp Canada Podcast series, 'Sea of Opportunities,' host Michael Sangster interviews Junior Acoustics Operator Lynch about his experiences in the Royal Canadian Navy. Lynch, who enlisted right out of high school in 2022, shares insights on his initial deployment towards Europe aboard the HMCS St. John's. He discusses the support systems in place for Navy personnel, the camaraderie on board, and his various roles, including being the stores representative for the sonar section. Lynch also offers valuable advice to Canadians considering a career in the Navy and sends a heartfelt message to his family back home.

This episode of the EdUp Canada Podcast, Sea of Opportunities, features an insightful discussion with Lieutenant Eric Mazur of the Royal Canadian Navy. Hosted by Michael Sangster, they explore Eric's military background, his role as an underwater warfare officer, life in the Navy, and the Naval Experience Program. Eric shares his career path, the nature of duties on board the HMCS St. John's, and his perspectives on family life while serving. The conversation highlights the diverse opportunities and the unique lifestyle that a naval career offers.

In this special episode of the EdUp Canada Podcast, Sea of Opportunities, the focus is on the Royal Canadian Navy and the career paths it offers. Lieutenant Navy Labrie, a Marine Engineering Systems officer on HMCS St. John's, discusses her role in managing the marine systems engineering department and the benefits of the Navy's education programs. The episode also highlights the growing presence of women in the Navy, the teamwork required on board, and the secondary roles that crew members take on in emergencies. Lieutenant Labrie encourages potential recruits to explore the opportunities available, particularly the education benefits and job security.